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How To Relax Your Eyes

By on Sunday, May 30th, 2010 | No Comments

Looking at videos can produce eyestrain.

Our eyes can become tired.

There is hope!

Eye fitness relaxation practices are helping millions…

Instant Relaxation

By on Monday, May 17th, 2010 | No Comments

Here’s an interesting account of how to relax.

Some nice photos…waterlilies, fountains and clouds (I like the clouds, personally!).

Mysteries: INSTANT RELAXATION

INSTANT RELAXATION. There is a work manual I do with my clients when they complain that they are so distraught, upset or fearful that they can’t eat, sleep, or even relax their muscles. They are plagued with fatigue and insomnia…